3 ways lucid dreams are initiated

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Lucid dreams can begin in three different ways.

1. While involved in a normal dream you may come to realize that you are actually dreaming.

2. You may transition directly from wake state into lucid dream state without feeling that you have fallen asleep or experienced any lapse in consciousness.

3. If you have trained to do so you may simply decide that you will become lucid when you go to sleep and then have lucid dreams.

Initiation of lucid dreams at will provides you with a powerful mind training technique.

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